Weight Watchers weight loss week of 7/1 to 7/7

Melissa Bennett

Melissa Bennett

New member
Well I only managed to lose .8 lbs of my previous weeks gain, so I am a little frustrated. I know the heat and humidity are taking a huge toll on my body right now. Hopefully next week will be better. Can't wait to see your numbers this week ladies, you did an amazing job last week!! So proud of y'all!!
 
Awesome job Melissa! I haven't lost an once in two weeks. I have to remember that we went on vacation and have had lots of family events!! It will come.....
 
Congrats on the loss Melissa. I'm sure your body is just trying to regulate itself with the heat. Kjersti keep at it...vacation and family events never make it easy to lose.

I had a good week. I lost 1.5 pounds. I find myself really frustrated daily with what I can't eat which just reminds me how much my mindset has to change for this to work for the long run. Bleh! Just have to keep at it.
 
Good job Melissa and Juli! Keep it up!

I stayed completely even this week. That doesn't really surprise me, since we had a big birthday party/sleepover/cousins party with my sister and her family over the weekend. Seems like I have one flat week followed by a really good week. With the holiday on Wednesday, I'm not sure how it will go this week, but I'm gonna keep trying.
 
Great job Melissa and Juli! I haven't been able to exercise at all this week so the scale should prove interesting on Friday.
 
Bummer! I gained .2 this week. Honestly though I was just happy it wasn't more. My nephews were here and we were busy the whole time...eating out a lot, only worked out once, making cupcakes, etc. Of course I gained.

This weekend we will be on the boat and scalloping so I'm going to really pay attention to what I bring in the cooler. Less temptation.
 
Tracy, you will not be alone in the gain department. The heat this week has me so swollen and out of sorts that I just decided to take a break. I haven't made a pig of myself, but I did eat a cupcake and two hotdogs. What will be, will be. I haven't given up though and plan to get back on the wagon tomorrow after my weigh in. I have come too far to give up now.
 
So I gained three pounds this week. Three. Very sad. I know it is mostly water, but still. Three. :(
 
Tracy, that .2 is nothing. You did awesome considering all you have going on. Lorie, chalk it up to the weather. This heat and humidity is horrible and taking a toll on my water weight. I keep having my legs and ankles swell every day. You will get back on track and knock it out, I know it.
 
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