Late again! I need to set an alarm for myself so I don't forget to post this each week.
So, how'd everyone do last week? Me? Not so well. I got on the scale yesterday morning and cried...fo realz!
But, I started a strict, 21 day program that's designed to cleanse and "restart" your metabolism, so we'll see what happens. I had my 1st workout with the trainer yesterday...O...M...G!!! I think I'm dead! That was the most intense workout EVER. A fast paced, 12-station circuit (twice) that works every single part of your body including cardio. I thought I was going to die after the warm up!! I'm embarrassed to admit that I cried during the one hour session...but I finished it!! My thighs hurt so bad right now that I swear I need one of those chairs that helps you get up and down...and one of those toilet seats that seniors use!!
Hope everyone is doing well so far this week.
So, how'd everyone do last week? Me? Not so well. I got on the scale yesterday morning and cried...fo realz!
But, I started a strict, 21 day program that's designed to cleanse and "restart" your metabolism, so we'll see what happens. I had my 1st workout with the trainer yesterday...O...M...G!!! I think I'm dead! That was the most intense workout EVER. A fast paced, 12-station circuit (twice) that works every single part of your body including cardio. I thought I was going to die after the warm up!! I'm embarrassed to admit that I cried during the one hour session...but I finished it!! My thighs hurt so bad right now that I swear I need one of those chairs that helps you get up and down...and one of those toilet seats that seniors use!!
Hope everyone is doing well so far this week.