Weekly Weigh-In: Feb 23 - March 1

L

Laura_A

New member
How did we all do this week? I hope everyone is feeling motivated.

I had a bit of a slow week. Didn't get much exercise in and I wanted to eat everything in site. Didn't gain though, so that was a relief.
 
Thanks for starting this, Laura!! Hey, sometimes I am perfectly happy with a "no gain" kind of week. Just get back on track, and you'll be fine! :)

No weigh-in for me, but I feel like I made progress this week. I'm not seeing a change yet, but I'm being very careful about the foods I eat (only eating things with some nutritional value and staying under my calorie goal), and I've worked out every day for over 2 weeks now. That is HUGE for me right there. So, hopefully, it'll pay off.
 
I'm doing good! I weighed in today at just under 2 lbs lost this week... I'm up to 11 lbs lost since mid-January when I started WW. It's good progress and I feel like I am learning to eat right again. And some serious portion control. I still have some pretty major sugar cravings, but that point tracker is keeping me in check... still, I would do almost anything to eat a big slice of cheesecake or key lime pie right now. Maybe I will try to fit that in this week before I completely blow my diet from eating trying to fulfill unsatisfied longings... LOL!

As for exercise... nah. I take walks with the kids almost everyday, and I think that's better than nothing. I need to get back to yoga, though. I really miss it and the way it made me feel. It's good stuff.
 
I am losing VERY slowly this time. Can be a little frustrating when you are eating quite well (I did have chocolate, but it took me 3 days to eat 1 Godiva chocolate bar...that is a big deal!) and exercising daily. But, it is coming off so that is what matters. I am at 9 pounds down since the beginning of the year.
 
I'm down 1.4lbs this week..this after about a 3 week plateau...also started running again and lifting weights so hope to "lean up" a bit..still quite soft
 
It's the week before/of 'dooms-week'....I didn't gain and didn't work out or track calories. I've had cr@ppy food cravings, we've eaten out, blah...

tomorrow is a new day though, and I'm going to attempt my first 'run'.
 
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