Because I have CFS, my schedule varies based on how I'm feeling each day. As a general rule, I no-poo my hair every 3-4 days. I know, sounds gross, but I've got dry, curly-ish hair that's closer to my waist than my shoulders (not long enough to be waist length, longer than mid-back). If I do anything with it more often than 3-4 days, it because a brittle, frizzy mess.
Good Days:
Up around 9:30
Shower (no-poo, wash, maybe shave)
Blow out hair (I hate flat irons) or diffuse for curly-locks.
Put on face (foundation, blush, eyeshadow, lips...no mascara)
Eat (make a nice meal for myself)
Do some stuff (scrap, write, etc) while waiting for kids to get home from school.
Bad Days:
Drag my tired arse out of bed around 11, sometimes later.
Throw on clothes that are probably clean.
Eat something that doesn't take work to make (snack bar, bagel)
Flop onto couch, maybe nap until kids get home.
If I have the energy, go to basement to scrap or whatever.
I'm very blessed to have an amazing husband. He gets the kids off to school in the mornings unless he's got an early meeting. Those are pretty rare though, so he's doing the do with them each day. They love it too, it's their private time with him each day. They get private time with me after school.

Andrew also does the majority of the housework because of my CFS and other medical issues that I have. I still cook and do some dishes on occasion, but he really picks up where I can't.