Exercise Check-In: Week of 26 Jan

A

alansrock

Active member
It's a new week ladies so reply to this thread all week with updates:
YOUR NAME
Starting weight:
Current weight:
Goal weight or fitness goal:

Exercise Mins:
MONDAY:
TUESDAY:
WEDNESDAY:
THURSDAY:
FRIDAY:
SATURDAY:
SUNDAY:

Other random goals/thoughts for the week:
Click to expand...
 
Jami
Starting weight: 179.6 (6 Oct 2008)
Current weight: 160
Goal weight: 160 (:thumbup:I REACHED MY GOAL!!!:thumbup:)

Exercise Mins:
SUNDAY: 1 hr min spin class
MONDAY: 1 hr Turbo Kick
TUESDAY:
WEDNESDAY:
THURSDAY:
FRIDAY:
SATURDAY:

Other random goals/thoughts for the week: Drink 8oz of water before I eat, while I eat and after I eat meals!
 
Wow good for you, Jami! That's awesome!!!

Libby
Starting weight: a very tight size 14
Current weight down 6.5 lbs
Goal weight or fitness goal: a comfortable size 10

Exercise Mins:
MONDAY 30 min wii fit (10 yoga, 20 aerobic) plus shopping at Target & Walmart (that's gotta count for something, right? LOL!)
TUESDAY:
WEDNESDAY:
THURSDAY:
FRIDAY:
SATURDAY:
SUNDAY:

Other random goals/thoughts for the week: Back to focusing on the water. I'm doing great with the calorie intake, but I need to drink more water.
 
YOUR NAME Jenn
Starting weight: tired and unhealthy
Current weight: down 8 pounds
Goal weight or fitness goal: mini goal 25 pounds

Exercise Mins:
SUNDAY: day off
MONDAY: 30 min Wii Fit
TUESDAY: 30 min Wii Fit
WEDNESDAY:33 min Wii Fit
THURSDAY: does shopping count??
FRIDAY:
SATURDAY:
 
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YOUR NAME: Kristi
Starting weight:
Current weight: 184
Goal weight or fitness goal: get active, try to loose a couple lbs

Exercise Mins:
MONDAY: I'm lazy -packing stuff to move is work, right?
TUESDAY: 35 min Wii Fit
WEDNESDAY: I'm lazy again
THURSDAY:
FRIDAY:
SATURDAY:
SUNDAY:

Other random goals/thoughts for the week: get packed and move! argh
 
YOUR NAME: Mandy
Starting weight:225
Current weight:218.4
Goal weight or fitness goal: 145

Exercise Mins:
MONDAY:30 mins on treadmill
TUESDAY: 6 miles on recumbent bike
WEDNESDAY: 46 mins on recumbent bike/ 400 calories burned
THURSDAY:nothing, went to have drinks with friends and ate free pizza, 2 margaritas and 2 washington apples, then went to taco bell afterwards cuz I was totally wasted...woke up this morning and STILL LOST 1.5 lbs from yesterday!!lol
FRIDAY:
SATURDAY:
SUNDAY:

Other random goals/thoughts for the week:
 
Last edited:
YOUR NAME
Starting weight: Not hot
Current weight: -2lbs
Goal weight or fitness goal: Hot

Exercise Mins:
MONDAY: 4 miles recumbent bike
TUESDAY: 4 miles recumbent bike
WEDNESDAY: 4 miles recumbent bike/30 min. yoga
THURSDAY:
FRIDAY:
SATURDAY:
SUNDAY:

Other random goals/thoughts for the week:
 
Apparently I'm not as dedicated to exercise as I am scrapping....

like actually a complete exercise loser. But I have lost 4 pounds.
 
UGH these 2 snow days killed me. We were without power a while, my dd was driving me crazy with no school, and I was worried about dh who was out IN the ice storm, so I baked cookies. *sigh* There's my confession

Libby
Starting weight: a very tight size 14
Current weight down 7.1 lbs
Goal weight or fitness goal: a comfortable size 10

Exercise Mins:
MONDAY 30 min wii fit (10 yoga, 20 aerobic) plus shopping at Target & Walmart (that's gotta count for something, right? LOL!)
TUESDAY: nada (but I did eat 4 pb cookies -- the chewing probably cancelled out the calories that were actually IN the cookies)
WEDNESDAY: nada again
THURSDAY: 30 min wii fit (20 jogging, 5 step aerobics, and 5 hula hoop)
FRIDAY:
SATURDAY:
SUNDAY:

Other random goals/thoughts for the week: Back to focusing on the water. I'm doing great with the calorie intake, but I need to drink more water.
 
Jami
Starting weight: 179.6 (6 Oct 2008)
Current weight: 160
Goal weight: 160 (I REACHED MY GOAL!!!)

Exercise Mins:
SUNDAY: 1 hr min spin class
MONDAY: 1 hr Turbo Kick
TUESDAY: nada
WEDNESDAY: nada
THURSDAY:1 hr Strength & toning class
FRIDAY: nada
SATURDAY: nada

Other random goals/thoughts for the week: Drink some water before I eat, while I eat and after I eat meals!
 
Sorry, I was looking for this, but never saw it until now. I've been bad this week, anyway

YOUR NAME
Starting weight: 276
Current weight: 278 as of Monday (yes, I gained weight since I started exercising) :thumbdown:
Goal weight or fitness goal: right now I'd like to lose something, anything

Exercise Mins:
MONDAY: Nothing
TUESDAY: Snowed in - nothing
WEDNESDAY: Iced in - nothing
THURSDAY: Shoveled snow/ice combination for 45 min straight, then again later for another 1/2 hour straight
FRIDAY: nothing - too sore from yesterday
SATURDAY:
SUNDAY:

Other random goals/thoughts for the week: try to keep sanity and get momentum back in the face of gaining weight.
 
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