Exercise Check-In: Week of 2 Feb
- Thread starter alansrock
- Start date
Jami
Starting weight: 179.6 (6 Oct 2008)
Current weight: 160 last week (I need to jump on the scale and see what's what!)
Goal weight: 160
Exercise Mins:
SUNDAY: 1 hr spin class
MONDAY: 1 hr Turbo cardio class
TUESDAY:
WEDNESDAY:
THURSDAY:
FRIDAY:
SATURDAY:
Other random goals/thoughts for the week: NO sweets this week; the last two weeks Aunt Flow had me cravin' sweets BAD!!!!
Starting weight: 179.6 (6 Oct 2008)
Current weight: 160 last week (I need to jump on the scale and see what's what!)
Goal weight: 160
Exercise Mins:
SUNDAY: 1 hr spin class
MONDAY: 1 hr Turbo cardio class
TUESDAY:
WEDNESDAY:
THURSDAY:
FRIDAY:
SATURDAY:
Other random goals/thoughts for the week: NO sweets this week; the last two weeks Aunt Flow had me cravin' sweets BAD!!!!
Jenn Barrette
Sweet Shoppe Designer
Jenn
Current: down 11 pounds
Exercise Mins:
SUNDAY: 22 min Wii Fit
MONDAY: 30 min Wii Fit
TUESDAY: 20 min Wii Fit
WEDNESDAY:10 min tread mill 20 Wii Fit
THURSDAY: 10 min tread mill, 20 Wii Fit
FRIDAY:
SATURDAY:
Current: down 11 pounds
Exercise Mins:
SUNDAY: 22 min Wii Fit
MONDAY: 30 min Wii Fit
TUESDAY: 20 min Wii Fit
WEDNESDAY:10 min tread mill 20 Wii Fit
THURSDAY: 10 min tread mill, 20 Wii Fit
FRIDAY:
SATURDAY:
Last edited:
AmyM
New member
Amy
Goal weight or fitness goal: Get back into a size 12. lost 30 pnds as of mid January. Haven't weighed since then but really need to
Exercise Mins:
MONDAY: walk the dog a mile, major house cleaning
TUESDAY: walk the dog half a mile
WEDNESDAY:
THURSDAY:
FRIDAY:
SATURDAY:
SUNDAY:
Other random goals/thoughts for the week:
Didn't buy cheez-its, good girl! Drink more water and less coke
Goal weight or fitness goal: Get back into a size 12. lost 30 pnds as of mid January. Haven't weighed since then but really need to
Exercise Mins:
MONDAY: walk the dog a mile, major house cleaning
TUESDAY: walk the dog half a mile
WEDNESDAY:
THURSDAY:
FRIDAY:
SATURDAY:
SUNDAY:
Other random goals/thoughts for the week:
Didn't buy cheez-its, good girl! Drink more water and less coke
Jami
Starting weight: 179.6 (6 Oct 2008)
Current weight: my scale said 156...WOOT, WOOT!!!
Goal weight: 160 was my initial goal now I will see where my body takes me!!
Exercise Mins:
SUNDAY: 1 hr spin class
MONDAY: 1 hr Turbo cardio class
TUESDAY: nada
WEDNESDAY: nada
THURSDAY: 1 hr Strength & toning class (major leg workout today)
FRIDAY: nada
SATURDAY: nada
Other random goals/thoughts for the week: NO sweets this week; the last two weeks Aunt Flow had me cravin' sweets BAD!!!!
Starting weight: 179.6 (6 Oct 2008)
Current weight: my scale said 156...WOOT, WOOT!!!
Goal weight: 160 was my initial goal now I will see where my body takes me!!
Exercise Mins:
SUNDAY: 1 hr spin class
MONDAY: 1 hr Turbo cardio class
TUESDAY: nada
WEDNESDAY: nada
THURSDAY: 1 hr Strength & toning class (major leg workout today)
FRIDAY: nada
SATURDAY: nada
Other random goals/thoughts for the week: NO sweets this week; the last two weeks Aunt Flow had me cravin' sweets BAD!!!!