Exercise Check-In: week fo 9 Feb...interested or not?

A

alansrock

Active member
Is anyone else even interested in checking-in with this each week? Seems it started off with a bang and it's fizzled down to just me and a few other people checking-in. So does that mean you fell off the wagon or what???

It's a new week so reply to this thread all week with updates:
YOUR NAME
Starting weight:
Current weight:
Goal weight or fitness goal:

Exercise Mins:
MONDAY:
TUESDAY:
WEDNESDAY:
THURSDAY:
FRIDAY:
SATURDAY:
SUNDAY:

Other random goals/thoughts for the week:
Click to expand...
 
Jami
Starting weight: 179 (back in Oct)
Current weight: 158
Goal weight or fitness goal: My initial goal was 160 so now I am letting my body tell me what is right for me!

Exercise Mins:
SUNDAY: 1hr spin class
MONDAY:
TUESDAY:
WEDNESDAY:
THURSDAY:
FRIDAY:
SATURDAY:

Other random goals/thoughts for the week: Water seems to be my goal every week but it's one thing I just don't get enough of still!
 
lol I totally fell off the wagon.. I really need to get focused. I'm jus thaving trouble finding time lately ><
 
I haven't really fell off the wagon I just haven't been gung ho but I got back into it tonight so I should be ok.
 
Jaedyn
Starting weight: 196 lbs
Current weight: 192 lbs
Goal weight or fitness goal: 145 lbs

Exercise Mins:
MONDAY: 10 minutes (walked around the block)
TUESDAY:
WEDNESDAY:
THURSDAY:
FRIDAY:
SATURDAY:
SUNDAY:

Other random goals/thoughts for the week: As usual, more water & 15 minutes of exercise per day.
 
Well...I'm gonna jump in. Now that I've cut out the pop, I need to kickstart the rest of this weight loss thing back into gear...

Bree Clarkson
Starting weight: 210 lbs
Current weight: 195 lbs
Goal weight or fitness goal: 160 lbs

Exercise Mins:
MONDAY:
TUESDAY:
WEDNESDAY:
THURSDAY:
FRIDAY:
SATURDAY:
SUNDAY:

Other random goals/thoughts for the week: I want to watch my food intake...not so much low-fat or low calories or anything, just cutting out the junk foods and eating regular meals.
 
I'll join in since I started a boot camp at my gym this morning. 3x a week for boot camp and I'm going to try to go an additional 3 days just for running.

YOUR NAME: Kat Stokes
Starting weight: 152
Current weight: 152
Goal weight or fitness goal: 130

Exercise Mins:
MONDAY: Ran 2 miles - 23 minutes/abs 15 minutes/stretching
TUESDAY: OMG I am so sore I can hardly move today... back to boot camp in the morning.
WEDNESDAY:
THURSDAY:
FRIDAY:
SATURDAY:
SUNDAY:

Other random goals/thoughts for the week: Continue to log everything I eat into my Calorie King account.
 
Last edited:
Jami
Starting weight: 179 (back in Oct)
Current weight: 156-158 is what the scale keeps tellin' me
Goal weight or fitness goal: My initial goal was 160 so now I am letting my body tell me what is right for me!

Exercise Mins:
SUNDAY: 1hr spin class
MONDAY: 40 mins of cardio (I burned like 380 calories today workin' it!)
TUESDAY:
WEDNESDAY:
THURSDAY:
FRIDAY:
SATURDAY:

Other random goals/thoughts for the week: Water seems to be my goal every week but it's one thing I just don't get enough of!
 
currently down 12 pounds
Goal weight or fitness goal: feel and look better, change my lifestyle and see where that takes me weight wise.

Exercise Mins:
SUNDAY: 30 mins treadmill/yoga
MONDAY: 34 mins treadmill/yoga
TUESDAY: 30 mins treadmill/yoga
WEDNESDAY:
THURSDAY:
FRIDAY:
SATURDAY:
 
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