Yes, Stacey - that's exactly what I was asking - do you do the same one every day? Looks like it from the responses. I get bored too and would like to think I could stick with it for 30 days. Surely I can...right? right?
Kelli - there are 3 levels, so theoretically you do each one for about 10 days, depending on how you are doing with that level.
I'm going to do it today since the boys are grousing about going to the gym for the fourth day in a row and I need the cardio. The gym has had a bunch of free 'try this personalized class/training/workout' things this week and next week & I've been trying all of them
That's really fun Stacey! There's a gym right down the street from us, but we bought a bowflex 2.5 years ago so we wouldn't have to pay for a gym membership, LOL!