I created this journal to track my before/after monthly weights and my measurements. I also included a goals strip and added envelopes so that I can put my reward for achieving my goals. :)
Other
Holiday fav album (overlays) - Nettio Designs
buttons and rhinestones - Making Memories
binder rings, transparency - Office Max
glue dots, staples
chipboard - from my own stash
Oh my goodness - this is AWESOME!! I would totally buy something like this - and if I has any talent at hybrid I would make it LOL!! Soooooooo fabulous!!