I recently had 5 days off of work - stress leave. It was the smartest thing I have ever done. It gave me space to assess what my stressors are, work with a coach and go back to work feeling like me again. I do feel restored, not fully de-stressed, but good enough to know that I will be able to spot the signs easier, should it happen again.
I used -
Studio Basic - Mish Mash Mixed Media #4 bundle
https://www.sweetshoppedesigns.com/sweetshoppe/product.php?productid=56087&cat=&page=8
