dotcomkari

A Letter to My Depressed Self

14b Feeling Blue

Unspoken Words Bundle by Studio Basic

Mentally Elsewhere Bundle by Little Butterfly Wings

Font: Pea Kari


if you are reading this, then you have fallen into that void of darkness once again. You're feeling sad, anxious, scared, alone. You don't understand what is happening or why. You are probably laying in bed right now not knowing when the last time you left the house was, or when you last showered or changed your clothes. Your thoughts are spiraling down a negative path and your cheeks are stained with tears. Or even worse, you are numb to emotions.

But listen to me...

I know you're feeling like a horrible wife/friend/daughter/human, but you're doing the best you can right now, and your friends and family love you no matter how badly you feel. I know it's hard to believe, but they do. If they don't, then they're not worth your energy. Stop telling yourself that you're a bad mom. You're not perfect, that's for sure, but no one is. Your kids are beautiful, bright, and happy. They deserve to have you in their lives for many, many years. Don't deprive them of that experience. They love you. They need you. They are NOT better off without you. You are a worthy human being. You have helped countless other people struggling just as you are struggling right now. They have gotten through it and you will too. I can vouch for that.You are a warrior. You are brave. You are creative, talented, smart, and capable. You are radiant, strong, and compassionate. You are beautiful at any size. You are loved. You will get through this. It may not be today or tomorrow, but you WILL get through this.

Stay safe and believe. Things will get better.
Love,
Me
Congrats, dotcomkari - this layout is deeply moving, so we've featured it on the SSD Blog as a Standout Layout! https://www.sweetshoppedesigns.com/index.php/2022/03/standout-sunday-3-13/
 
i there now, i don't see it getting better, but i have been here so many times
 

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