To cut a very long story short, I broke my foot in 6 places in 2019. It took 3 months to find the second 3 more serious breaks. I was told I would never have full flexibility in the foot or wear heels again. Yeah. No. I was not having that. My foot is fine, I can dance, run, wear heels and flex the foot.
I used -
Grace Lee Anything But Ordinary templates (retired)
Tracie Stroud - Loving Myself: I'm Fearless Collection
https://www.sweetshoppedesigns.com/sweetshoppe/product.php?productid=47618&cat=&page=1