Weight Watchers weigh in week of 7/22 to 7/28

Melissa Bennett

Melissa Bennett

New member
Hey ladies, it's well into our next week, LOL. I am still on break so no weigh in for me, but I will be weighing in this next week. Congrats to everyone on your amazing numbers last week!!! Y'all rocked it !! Can't wait to see your numbers this week!!!
 
I weighed in on Monday and had lost 3.4. I have to admit that I was completely shocked by that number. I thought it would be more like 1 pound if anything. And, my phone yelled at me again for losing too quickly. Lol. So, I'm not going to be expecting a big number this coming week.
 
Way to go Lydia! Let that phone yell all it wants! lol

Melissa, glad to see you are taking time to heal. :)
 
Edited: Ok changed my mind. I decided to run this morning to get a good start to my long weekend. After running I had lost 0.4 lbs since last week. Since I generally weigh the next morning what I weigh after a run the day before I am going with this loss for the week since I can't weigh tomorrow when I'm out of town.

Total = 34.8 lbs loss
 
Last edited:
Congrats on your losses, ladies! Question.... is this open to people doing a program other than WW? I could use all the accountability I can get! :)
 
I'm so glad you asked that, Lori! I was gonna post the same question. LOL

I just started MyFitnessPal this week, so I'm totally in the "diet" frame of mind right now. As I said earlier this week, the motivator for me was when I realized my "fat" jeans had a hole in them. LOL That meant I needed to either buy new fat jeans or lose weight! So, here I am.

I will be weighing in on Fridays, so I'll post tomorrow. Fingers crossed that I actually lose something. I've got about 45 total that I'd like to lose (20 to get me to my pre-baby weight which was still too big). Baby steps...
 
Great! Thanks Melissa... and glad you're here too, Libby! I am doing a 6 month challenge over at JP Fitness Forums. I use the Lose It! app on my iPhone, and I'm following a Zone Diet-ish plan. Mainly just eating plenty of protein and mostly "real" foods. I lost 80 pounds back in 2007-8 and have gained back almost half of that. Looking to get rid of it once and for all!
 
So glad to see you ladies joining our group. I've been a slack a$$ this week, so I need more motivation too. Not looking forward to my Saturday morning weigh in.
 
great job lydia and tracy!! i didn't even weigh in this week b/c i've been so lazy - i had out of town guests and we ate out a LOT and i didn't get in any exercise :( and more guests arrive on monday for a 10 day stay (ackkk ... ) - i'm going to try to have a lot of veggies and fruit cut in advance - and hopefully we can grill a lot ...
 
Well, today was my first official weigh-in, and I'm down 2.6 lbs... I'll take it! I realize the first week is usually your biggest loss, so I expect to slow down considerably at this point. That's definitely motivation to keep it up though!

For this next week, I want to focus on not snacking so late in the evening. I always have plenty of calories left, but I know it's a bad idea to have snacks so close to bedtime. So, I want to do better about resisting those urges.
 
Glad to have more new faces in here! Well I'm away at a hotel this weekend and what's the first lunch I eat while gone...chips, salsa, tacos and a margarita (but it was a Skinny one made with Crystal Light). This weekend is not starting off well. (BUT MAN THOSE CHIPS WERE GOOD)

Good luck everyone!
 
You must log in or register to reply here.
Community platform by XenForo® © 2010-2026 XenForo Ltd.
Back
Top