I just got back into doing some at-home workouts. After giving myself a year's grace to muddle through my emotions and doing some self-work post-divorce, I realized that I've spent my entire life caring for everyone else...it's time to focus on me
I really enjoy EmKFit on YouTube...she always has modifications for lower impact
https://www.youtube.com/@emkfit
I'm also trying wall pilates...different instructors...but enjoy the workout.