Non-Dairy Suggestions?
Friends...I need your help!
After having an endoscopy done last month, I was told I have EOE (Eosinophilic Esophagitis). My gastro doc instructed me (via a letter in the mail) to take a Prilosec once a day for six weeks (even though heart burn is not an issue for me) and scheduled me for a follow-up phone call after that time period). Since then I have done a little bit of research and most things I've read have said that cutting out certain trigger foods can help - wheat, milk, egg, nuts, soy, fish and shellfish. I have noticed that my throat gets "scratchy" and I have to take larger breaths after drinking a dairy product (usually in my coffee) or eating ice cream. So...I'm thinking I might cut out dairy from my diet. What are some of your favorite non-dairy products like ice cream or coffee creamers? Cheese? Anything else I'm not thinking of?
Thanks!
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