Valgal

Sad

  • Media owner Valgal
  • Date added
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For a Biggest Loser challenge

[i]Here again... I never thought I would be 165 pounds again.
At the beginning of my weight loss journey I would read
stories about people who lost a large amount of weight
only to gain it back, and I would say to myself, “That will
NEVER happen to ME.” I couldn’t even imagine HOW
anyone could put back on weight that they had worked
so hard to lose. BUT HERE I AM! I have put back on
10 pounds of the 25 that I lost and haven’t lost at
all in nearly 10 months. Oh, this feel so bad! Every
Monday I have a renewed drive and motivation, but by
Wednesday it is long gone and I’m eating a bunch of junk
food that I don’t need and sitting in front of the TV
and computer instead of exercising. I feel hopeless in that
I don’t know HOW to step out of this. I just don’t know
what the secret is. I used to have it... I used to know
that it simply took hard work and the willpower to say
NO, so how do I get back there again?[/i]

Notebook is mine
Background paper and butterfly from Blush - Fee Jardine
Charms from Bejeweled - Fee Jardine
Artistry Journal block - Fee Jardine
butterfly from Ephemeralls II - Jofia Devoe
index tabs from Mischief & Mayhem - Heather Roselli
Alpha stamps - Michelle Coleman

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your heartfelt emotion really spills from your journaling! I could have written this as probably most of us here! Good luck and once you finally get the empowerment back into your head, you'll once again lose it!
 
Oh Val....I'm right there with you. Lost weight for my wedding, 9 months later...it's all back. I do the same thing with motivation, not sure how to get that "willpower" back. If you ever want to chat, let me know! :)
 

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