[URL="
https://www.sweetshoppedesigns.com/sweetshoppe/product.php?productid=30994&cat=280&page=1"]A Healthy Lifestyle Bundle by Kristin Cronin-Barrow[/URL]
Journaling reads:
I need to start eating healthier, exercise more consistently and lose about 20 pounds. I want to do it to look better and feel more confident about how I look but also because I have had high blood pressure and high cholesterol screenings. Since my dad died from of a heart attack these are warning signs I should take seriously. Especially because of the family history of heart disease. It started in my early 30's so I know I need to do something about it...my dad had his first and only heart attack at 44. I am 39 right now so I know I need to start working on getting healthy now not later.
